Individual guidance supporting you to reduce stress, reconnect with yourself and the world, and move from surviving to thriving.

These supportive sessions blend the transformative power of mindfulness with transpersonal coaching - an approach that enriches relationships with ourselves, each other and beyond. I create a nurturing environment for your healing and growth, using short guided meditation practices, somatic tools and reflective guidance.

Together, we shift from an intellect-focused perspective on problems to a more embodied and expansive sense of self. I guide you to access your natural inner wisdom, gain a deeper understanding, cultivate a fresh outlook, and tap into your innate resources to fulfil your intentions.

Please only book once you have had your Discovery Call and confirmed that we will be working together.

Cancellation Policy

Sessions must be cancelled / changed a minimum of 24 hours in advance.